Thursday, July 23
5:00 PM - 6:00 PM
This class is an invitation to meet all parts of you through the 'EMOTIONAL RELEASE' method. It moves through emotion with breath, sound, and movement, rooted in the Inner Relationship Method.
A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.