Monday, August 17
5:30 PM - 6:30 PM
A slow, evening flow that invites you to transition from doing to being. We move through steady, unhurried sequences with a gentle rhythm, guided by longer breaths and space to feel what’s present in your body. With intentional movement, we soften tension in the hips and shoulders and gradually shift the nervous system into rest-mode. You’ll leave feeling grounded and reconnected with a quieter, more present version of yourself.
A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.