Wednesday, May 27
8:15 AM - 9:15 AM
A seamless 50-minute class designed to sculpt and tone the body through controlled, low-impact movement. High energy yet low intensity, FORM focuses on precision, alignment, and the activation of deep stabilising muscles. Blending the benefits of Barre and Mat Pilates, this group class delivers maximum burn with minimal impact. FORM is practiced barefoot to enhance balance, control, and connection. Suitable for all levels
A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.