Thursday, July 23
8:15 AM - 9:15 AM
This class helps build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced.
A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.