Pilates

Monday, April 13

5:15 PM - 6:15 PM

WorkoutPilates
Facilitator
Moniek Van Sas
Price
€15

This class helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally.

OW

A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.