Tuesday, April 14
9:30 AM - 10:30 AM
Release deep-seated stress stored in your fascia. Reconnect to your body on a cellular level & realign your posture for better balance. This class blends deep tissue release and strength work.
A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.