Myofascial Release & Posture Strength

Tuesday, July 21

9:30 AM - 10:30 AM

WorkoutMyofascial release
Facilitator
Charlotte Sachs
Price
€15

Release deep-seated stress stored in your fascia with this class. Reconnect to your body on a cellular level and realign your posture for better balance.

OW

A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.