Movement Research & Exploration

Tuesday, July 21

4:00 PM - 5:00 PM

DanceFree movement
Facilitator
Shasha Sheffler
Price
€15

Explore movement as it was meant to be, with no steps to follow. In this class, you are guided through free movement to listen to your body and discover its story.

OW

A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.