Wednesday, September 23
10:45 AM - 12:00 PM
Lies’ Traditional Chinese Medicine (TCM) focused Yin classes blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry. This practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. This 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection.
A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.