Saturday, August 29
7:45 AM - 8:45 AM
Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. This led class is 60min, so the postures we are focusing on are chosen monthly.
A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.