Sunday ATMOS Flow

Rooted in the tradition of heat as a communal space, Sunday Flow is our weekly gathering designed to restore, release, and reconnect. The session blends guided steam rounds, invigorating cold plunge contrasts, and ambient music set among the pines, creating a rhythm that gently moves the body between heat, rest, and renewal. We open the experience at 12:00, and guests are welcome to arrive and leave at any moment throughout the afternoon. Each steam round lasts approximately 10–12 minutes. To preserve the quality of the experience inside the steam room, each round accommodates a maximum of 14 participants. We provide towels, tea, water, and dried fruits throughout the session. Please note: Minimum age 16+, arrive 15 minutes early, phones left outside, and clothing/swimwear is optional in the steam room but required in shared areas.