Pranayama / Meditation - Pranayama & Meditation

Friday, July 24

6:45 PM - 7:45 PM

MeditationOther
Facilitator
João Serejo
Price
€20

A dedicated session for exploring pranayama (breathing techniques) and meditation. This class will guide you to a state of calm and heightened awareness.

SH

Sandhi House is a boutique guesthouse and wellness center located in the heart of Ericeira, Portugal. It offers a tranquil sanctuary with daily yoga classes, holistic treatments, workshops, and various retreats. With a cozy, home-like atmosphere blended with comfort and elegance, it's a place to recharge mind, body, and soul, with stunning views over the Atlantic Ocean.