Pole Tricks 2

In this class we will teach you fun poses on the pole and techniques that will ensure your amazing pole photos by the end of the class. In intermediate level we spend more time on the pole, we invert, we create more advanced shapes on the pole, and we introduce spinning pole. PS! Avoid using hand and body lotions on the day of the practice, as excess lotion will cause you to slide and lose grip on the pole. We also recommend wearing short shorts and sleeveless shirt/top for better grip on the pole.