Friday, March 13
10:00 AM - 10:50 AM
A seamless 50-minute class designed to sculpt and tone the body through controlled, low-impact movement. High energy yet low intensity, FORM focuses on precision, alignment, and the activation of deep stabilising muscles.
A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.