Thursday, March 5
11:30 AM - 12:45 PM
Hatha Yoga is a grounding practice that combines breath and movement to bring balance to body and mind. Each class focuses on holding postures with mindful awareness, building strength, flexibility, and stability.
A modern social club focused on slow living, health, community, and experience. Designed for mindful wellness and self-empowerment, combining a yoga studio, sauna & cold plunge facility, restaurant (plant-forward Cantina), organic grocery store (Mercearia), coworking space, and Conscious Club for community events. They offer movement and stillness practices, contrast therapy, biohacking tools, and zero-alcohol conscious nightlife gatherings.