Friday, March 13
9:00 AM - 10:00 AM
A form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being.
LUA was born from the dream of creating a harmonious place that radiates tranquillity and peace, where it is possible to embark on a journey of self-discovery. This journey can be undertaken either through specific therapies or through practices that help you listen to, identify and feel the messages from your body, as well as other deeper perceptions. A place without gender or beliefs, where the natural flow will lead you to physical, energetic, mental and spiritual well-being.