Thursday, March 5
5:00 PM - 6:00 PM
A slow-paced, meditative style of yoga with longer-held passive poses. This class targets the deep connective tissues, ligaments, and joints in the body.
Established in 2009 as the first dedicated yoga space in Ericeira, this studio is open year-round, seven days a week. With a team of 12 experienced teachers, it offers over 40 weekly classes in various yoga styles suitable for all levels. The studio provides all necessary equipment and promotes yoga as a complete lifestyle, integrating physical practice with meditation and self-knowledge.