Thursday, March 5
7:30 PM - 8:30 PM
A gentle and relaxing aerial yoga class using the hammock for support in restorative poses. This practice is designed to release tension and calm the nervous system.
Established in 2009 as the first dedicated yoga space in Ericeira, this studio is open year-round, seven days a week. With a team of 12 experienced teachers, it offers over 40 weekly classes in various yoga styles suitable for all levels. The studio provides all necessary equipment and promotes yoga as a complete lifestyle, integrating physical practice with meditation and self-knowledge.