Semi Private Gong Bath Session

On this special day you are invited to lie back in the aerial yoga hammock, like a cocoon, and let your body be completely held while the sound of the gong does the inner work. During 1 hour, the continuous vibrations of the gong will bathe your whole body, helping to calm the nervous system, release built‑up stress and quiet the mental noise that often makes meditation feel so “difficult”. After the sound immersion, you will have 30 minutes to gently integrate the experience, reconnect with your body, share if you feel called to, and anchor the feelings of peace and clarity awakened by the gong. This practice is especially supportive for those who live under constant pressure, feel anxiety, struggle to switch off at night, or can’t “stop the mind” in traditional guided meditations. You don’t need any previous experience with yoga or meditation: you simply allow the hammock to support your body and let the sound guide you into a deep state of relaxation and inner reset. If you feel tired, overwhelmed or on autopilot, this will be a moment to recharge, breathe with more space and come back to yourself with a sense of lightless and presence.